“Believe me, my young friend, there is nothing - absolutely nothing - half so much worth doing as simply messing about in boats.”
― Kenneth Grahame, The Wind in the Willows

Boats of all kind, sail or motor boats, are simply made for adventure. But one thing is for…

What a life. An amazing one indeed! Sailing over a vast ocean for days without another ship or land in sight. 

As a seafarer myself, I know how important it is to have nourishing food aboard the yacht when planning a voyage across the vast ocean. From experience, …

The garden is a sanctuary for the mind and soul. It's a place where we can escape the noise and distractions of our everyday lives and reconnect with nature. As the famous quote goes, "Into the garden I go to lose my mind and find my soul."

There's something magic…

A wetting agent is something every farmer/gardener should know about, especially when living in a dry climate. 

What does a wetting agent do? 

It coats the roots of a plant, protecting it from drying out, which allows the root to grow thicker and longer. It also…

It does not matter how large or how expensive the home, a healthy home can be created in a tiny house on wheels. 

What makes a home unhealthy is clutter. A clean sweep of the home and good organizing habits, once a week will keep the house from getting dusty. 

Clu…

The skin is the largest organ of the body. Yes, the skin is an organ and it must be treated with care. 

Acne is a skin condition that occurs when hair follicles become clogged with oil and dead skin cells.It is caused by both external factors such as pathogens or …

Hello there, and thank you for visiting my new blog at Harmony2Health. I believe in providing my customers with only the best nutrition services. In order to help even more people, I thought I’d share some of my know-how in this blog so that more people can benef…

As National Nutrition Month comes to a close, there is no better time to talk about nutritionists and what they do for their patients than right now. Nutritionists are medical professionals who have studied and become experts in food and nutrition. A lot of people…