Functional Nutritionist

After earning a degree in Food Science from the University of Göteborg in Sweden (https://www.gu.se/) and gaining an in-depth understanding of the scientific composition of food, I realized that my journey was only beginning. Knowing what food is made of is one thing, but understanding how it interacts with the body is another. This led me to further my education with the Functional Nutrition Alliance (https://www.fxnutrition.com/), an extensive online program that dives deep into the role of food as nourishment, healing, and optimal fuel for the body.Food is more than just sustenance—it has the power to either fuel vitality or contribute to disease. What we choose to eat impacts not only our energy levels but also our immune function, gut health, mental clarity, and overall well-being. However, nutrition is a complex science, and navigating it effectively requires knowledge, experience, and personalized guidance. At Harmony2Health, I bring together my expertise as a Food Scientist and Functional Nutritionist to help you harness the power of food for better health. Whether you are looking to prevent illness, manage a chronic condition, or simply optimize your nutrition for a more vibrant life, I provide customized support to meet your needs. Through one-on-one coaching, evidence-based recommendations, and practical strategies, I guide you toward a deeper understanding of how food influences your body and mind. Your journey to better health starts with the right knowledge and the right support. Contact Harmony2Health today and take the first step in transforming your relationship with food—because when you eat well, you live well!